


Regulate & Release (1 hour Session)
A one-hour nervous system regulation session where you and I work 1:1 to breakthrough any circumstances holding you back from your desired reality and regulate your nervous system.
For those seeking guidance on:
Unfavourable 3D circumstances in manifestation
Dysregulated nervous system
Blocked or trapped emotions/Chakras
Self-Soothing techniques for anxiety
Embodying the new identity to receive your desires
During your session we will:
Uncover blocked emotions holding you back
Utilize Breath Work to regulate your nervous system
Uncover limiting beliefs surrounding your manifestation
Introduce EFT Tapping to change your self-talk
Use Somatic Movement to release tension/stored emotions
Create a tailored set of daily practices specifically for you
Utilize Self-Soothing techniques to minimize reactions to 3D circumstances
Rewire your Subconscious to help you step into the new identity
Sessions will be held over Zoom Video Call in Toronto EST Time Zone. Please provide your email upon checkout and we will schedule our session together from there.
A one-hour nervous system regulation session where you and I work 1:1 to breakthrough any circumstances holding you back from your desired reality and regulate your nervous system.
For those seeking guidance on:
Unfavourable 3D circumstances in manifestation
Dysregulated nervous system
Blocked or trapped emotions/Chakras
Self-Soothing techniques for anxiety
Embodying the new identity to receive your desires
During your session we will:
Uncover blocked emotions holding you back
Utilize Breath Work to regulate your nervous system
Uncover limiting beliefs surrounding your manifestation
Introduce EFT Tapping to change your self-talk
Use Somatic Movement to release tension/stored emotions
Create a tailored set of daily practices specifically for you
Utilize Self-Soothing techniques to minimize reactions to 3D circumstances
Rewire your Subconscious to help you step into the new identity
Sessions will be held over Zoom Video Call in Toronto EST Time Zone. Please provide your email upon checkout and we will schedule our session together from there.